Even 4,000 Steps a Day Can Have Big Health Benefits - The New York
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Descripción
As few as 4,000 steps a day can reduce your risk of death, but more is better
Study reveals exactly how many steps you need to walk a day, and it's not 10,000
An Additional 500 Steps Daily Lowers Cardiovascular Disease Risk for Older Adults
Health Mythbusting: is 10,000 steps a day really the magic number?
As few as 4,000 steps a day can reduce your risk of death, but more is better
Why is it important to walk 4,000 steps per day
Walking This Many Steps Daily May Reduce Risk Of Early Death
4,000 daily steps is enough to reduce risk of death: study
Walking 4,000 steps per day can improve health and lower risk your risk of dying, new study finds
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